Thanks Phil I am not very good at either. But have been fighting the cravings pretty well so far. Chips and chips (UK and USA) are rather wonderful though.
What a wonderful summary. Stunning photos. I don't know the extent of you injury, but in my own case a surgery I had in that tender area was the fastest surgical recovery I ever experienced. Thankfully. As to your numbers: yes, frustrating to do so much right and still not be where you "think you should be." But consider where you might be if you did NONE of the preventive stuff! I often say "biology is destiny" not because it's a happy thought but because that's the way life plays out. For example: what if you were female instead of male? And all the varieties in between. I have been using LEAFSIDE for about a year now. Vegan & Gluten-free. Its a subscription but very affordable. Especially nice when traveling because it's freeze dried and very compact. I am doing a summary of all of the plant-based ingredients for each of their lines (that's MY ocd kicking in).
Thanks, Elizabeth, you are correct; lord knows what I would be like if I still ate and drank as badly as I did in my twenties and thirties, probably dead. I am interested in Leafside; I do all the shopping and cooking, so it is fun to have options, especially for travel, which can be a lot more challenging, as you know.
Unfortunately, the strongest minds in the world may forever be frustrated by simple things like genetic predispositions and cravings for potato chips.
I hope your recovery goes well and you can accept the new role of patient. Both noun and adjective.
Thanks Phil I am not very good at either. But have been fighting the cravings pretty well so far. Chips and chips (UK and USA) are rather wonderful though.
What a wonderful summary. Stunning photos. I don't know the extent of you injury, but in my own case a surgery I had in that tender area was the fastest surgical recovery I ever experienced. Thankfully. As to your numbers: yes, frustrating to do so much right and still not be where you "think you should be." But consider where you might be if you did NONE of the preventive stuff! I often say "biology is destiny" not because it's a happy thought but because that's the way life plays out. For example: what if you were female instead of male? And all the varieties in between. I have been using LEAFSIDE for about a year now. Vegan & Gluten-free. Its a subscription but very affordable. Especially nice when traveling because it's freeze dried and very compact. I am doing a summary of all of the plant-based ingredients for each of their lines (that's MY ocd kicking in).
Thanks, Elizabeth, you are correct; lord knows what I would be like if I still ate and drank as badly as I did in my twenties and thirties, probably dead. I am interested in Leafside; I do all the shopping and cooking, so it is fun to have options, especially for travel, which can be a lot more challenging, as you know.